lifting by ten, 'power' lifting by 13. of course, pay attention to the individual kid and what his/her body is ready for. early years should be spent on form so that the lifter learns good habits, imo.
lifting by ten, 'power' lifting by 13. of course, pay attention to the individual kid and what his/her body is ready for. early years should be spent on form so that the lifter learns good habits, imo.
Don't feel like Satan, but I am to them
So I try to forget it any way I can.
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